When you get stuck in that rut of grabbing whatever you have on hand as you rush out the door or are spending tons of money in the fast food drive thru, it is time to do something different. The health and convenience benefits that can be gained simply by owning a slow cooker are enormous.
Instead of filling your fat cells and reaping the unhealthy rewards that often come with a busy life, every active adult should own a crock pot. This is especially true if you have a family to feed as well.
Purchasing a crockpot will put an end to the unhealthy meals on days when you just don't have time to stop and cook a complete meal. You can throw in whatever foods you have readily on hand and let it cook while you sleep or while you are off working, going to school, or playing car pool with the kids. Consider just a couple basic ways to use one of these cookers.
If you have chicken broth on hand and some frozen or fresh vegetables you could create your own soups. You can even add raw chicken to water and let it cook to create your own broth. Add in whatever other ingredients you happen to have on hand and you have a great starter for your soup.
Get creative because a great assortment of soups can be created depending on the ingredients you have in your kitchen at any given moment. For items like pasta and potatoes that don't need a lot of time to cook, add them into your soup base a few hours or so before you want to eat.
Dry beans are one of those ultra healthy foods that most people bypass because they take so much time to cook properly. The slow gradual cook time of a crockpot is just perfect for this type of thing. Just toss them in with some water for a healthier option to canned beans.
If you want beans and rice for a complete healthy meal, you can let the beans cook overnight and add in whole grain brown rice in the morning before leaving for work. You can even add different seasoning or sauces to create Mexican rice or a spicy dirty rice. Throw in some browned ground turkey for even more variety.
You can create a slow cooker version of literally any recipe you enjoy, so use some creative forethought!
Instead of filling your fat cells and reaping the unhealthy rewards that often come with a busy life, every active adult should own a crock pot. This is especially true if you have a family to feed as well.
Purchasing a crockpot will put an end to the unhealthy meals on days when you just don't have time to stop and cook a complete meal. You can throw in whatever foods you have readily on hand and let it cook while you sleep or while you are off working, going to school, or playing car pool with the kids. Consider just a couple basic ways to use one of these cookers.
If you have chicken broth on hand and some frozen or fresh vegetables you could create your own soups. You can even add raw chicken to water and let it cook to create your own broth. Add in whatever other ingredients you happen to have on hand and you have a great starter for your soup.
Get creative because a great assortment of soups can be created depending on the ingredients you have in your kitchen at any given moment. For items like pasta and potatoes that don't need a lot of time to cook, add them into your soup base a few hours or so before you want to eat.
Dry beans are one of those ultra healthy foods that most people bypass because they take so much time to cook properly. The slow gradual cook time of a crockpot is just perfect for this type of thing. Just toss them in with some water for a healthier option to canned beans.
If you want beans and rice for a complete healthy meal, you can let the beans cook overnight and add in whole grain brown rice in the morning before leaving for work. You can even add different seasoning or sauces to create Mexican rice or a spicy dirty rice. Throw in some browned ground turkey for even more variety.
You can create a slow cooker version of literally any recipe you enjoy, so use some creative forethought!
About the Author:
Peter Smith is an operator of family own restaurant and write blog about slow cooker review. He find it interesting to recommend and write some of the best slow cooker reviews in his blog.
No comments:
Post a Comment